Beetroot (500 g)

Nutritional Information (per 100g): Energy: 43 kcal Protein: 1.6 g Carbohydrates: 10 g Dietary Fiber: 2.4 g Sugars: 6.8 g Fat: 0.2 g Folate: 109 µg Manganese: 0.3 mg Potassium: 325 mg Vitamin C: 4.9 mg

Fresh Beetroot (500 g) is a nutrient-dense root vegetable packed with natural goodness. Rich in folate, manganese, and dietary fiber, beetroot supports heart health and digestion. Its earthy sweetness makes it perfect for salads, juices, roasted sides, or smoothie bowls. Store in a cool place.