Baby Spinach (200 g)

Fresh, tender spinach leaves packed with iron, calcium, and vitamins A, C, and K. Rich in antioxidants and folate, spinach supports bone health, boosts immunity, and aids digestion. Low in calories yet highly nutritious, it's perfect for salads, smoothies, curries, and cooking. Store in the refrigerator

Per 100g serving: Energy 23 kcal | Protein 2.7g | Fat 0.4g | Carbohydrates 3.6g | Fiber 2.2g | Iron 2.7mg | Calcium 99mg | Vitamin A 469µg | Vitamin C 8.4mg | Vitamin K 483µg | Folate 194µg | Potassium 558mg | Magnesium 79mg