Long Brinjal (500 g)

Nutritional Information (per 100g): Energy: 25 kcal Protein: 0.98 g Carbohydrates: 5.88 g Fiber: 3.0 g Fat: 0.19 g Vitamin C: 3.5 mg Potassium: 229 mg Calcium: 9 mg Iron: 0.23 mg

Fresh Long Brinjal — a versatile vegetable prized for its tender flesh and mild, slightly sweet flavor. Perfect for curries, stir-fries, grilling, and traditional preparations. Rich in fiber, vitamins, and antioxidants, brinjal supports digestive health and overall wellness.