Red Saag (500 g)

Red Saag is a nutrient-dense leafy green packed with iron, calcium, and vitamins A and C to support energy and immunity. Perfect for curries, dal preparations, or sautéed as a simple side dish, it brings authentic flavor and wellness to your daily meals. Store in the refrigerator and use within 3–4 days for best freshness and nutritional value.

Nutrition Information (per 100g): Energy: 23 kcal Protein: 2.7 g Fat: 0.4 g Carbohydrates: 3.6 g Fiber: 2.2 g Iron: 2.7 mg Calcium: 99 mg Vitamin A: 469 µg Vitamin C: 28 mg