Green Zucchini (500 g)

Fresh green zucchini delivers a light, versatile vegetable perfect for grilling, sautéing, or adding to salads. Rich in vitamin C and potassium, zucchini supports immune health and heart function while being naturally low in calories—ideal for weight-conscious meals. High in dietary fiber, it aids digestion and promotes satiety. The antioxidants present help reduce inflammation and support overall wellness. 

Nutritional Information (per 100g) Calories: 17 kcal Protein: 1.2g Carbohydrates: 3.2g Dietary Fiber: 1.1g Fat: 0.3g Vitamin C: 20mg (33% DV) Potassium: 261mg (7% DV) Vitamin A: 393 IU (8% DV) Folate: 24mcg (6% DV) Manganese: 0.2mg (8% DV)