Raw Papaya (500 g)

Raw Papaya is a nutrient-dense tropical fruit rich in vitamin C, vitamin A, and papain enzyme, supporting digestion and immune health. Each 500 g serving provides natural enzymes that aid nutrient absorption and promote gut wellness. Perfect for fresh consumption, smoothie bowls, or as a digestive aid—simply slice and enjoy chilled or blended into your daily routine.

**Nutrition Panel (per 100g)** Energy: 43 kcal Protein: 0.6 g Carbohydrates: 11 g Fiber: 1.7 g Vitamin C: 61.8 mg Vitamin A: 950 IU Calcium: 20 mg Iron: 0.3 mg Potassium: 182 mg