Lauki (1 kg)

Light and hydrating, lauki is an excellent choice for summer wellness and digestive health. Rich in water content and fiber, it supports natural detoxification and promotes healthy digestion. Low in calories yet nutrient-dense, lauki makes an ideal addition to weight-conscious and balanced meal plans.

Nutritional Information per 100g: Calories: 12 | Protein: 0.6g | Carbohydrates: 2.2g | Fiber: 0.5g | Fat: 0.1g | Vitamin C: 2.5mg | Potassium: 87mg | Water Content: 96%