Red Cabbage (500 g)

Rich in antioxidants and vitamin C, red cabbage supports immune health and promotes radiant skin. High in fiber, it aids digestion and helps maintain healthy cholesterol levels. The natural compounds in red cabbage have anti-inflammatory properties that may reduce bloating and support overall wellness.

Nutritional Information (per 100g): Energy: 31 kcal Protein: 1.4 g Carbohydrates: 7.2 g Fiber: 2.2 g Fat: 0.1 g Vitamin C: 57 mg Vitamin K: 42.3 mcg Folate: 14 mcg Potassium: 243 mg Iron: 0.6 mg