Small Brinjal (500 g)

A versatile vegetable packed with essential nutrients and natural goodness. Rich in fiber, vitamins, and minerals, brinjal supports digestive health and promotes overall wellness. Its low calorie content makes it an excellent choice for weight-conscious meals. The antioxidants present help protect your body from oxidative stress and support heart health.

Nutrition Panel (per 100g): Energy: 25 kcal Protein: 0.98 g Carbohydrates: 5.88 g Fiber: 3.0 g Fat: 0.18 g Calcium: 9 mg Iron: 0.23 mg Magnesium: 14 mg Phosphorus: 25 mg Potassium: 229 mg Vitamin C: 3.5 mg Vitamin K: 3.5 mcg